Helping men live healthier, stronger and longer - an evidence-based evening with Dr Clare Nieland & Dr Mick Watts.
Join Dr Clare Nieland, GP, Lifestyle Medicine & Longevity Doctor, and Dr Mick Watts, GP & Men's Health Expert, for an engaging evening exploring how men can take control of their health and age well.
Whatever your age, this practical talk will cover the latest evidence on maintaining energy, performance and long-term health.
We'll discuss:
Optimising metabolic health
Healthy ageing and longevity
Weight, muscle and exercise
Testosterone - facts and myths
Sexual health and erectile dysfunction
Prostate health
Cardiovascular disease prevention
Sleep, stress and mental wellbeing
Nutrition and supplements
Preventing disease before it develops
There will also be plenty of opportunity for questions.
Reserve Your Free Place
Venue
Windsor Rugby Club, Home Park, Windsor
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